Saturday, May 19, 2007

Boost your self esteem immediately

You boost your self esteem enormously though self care.
Each time you stand up for yourself in small ways,
you give yourself a clear signal that you are worth it.

There are a million ways to do this.
Think of all the things you shouldn't be doing (things not in
your interest) but you are still doing.

Choose one thing. eg. give up one small thing you know is bad for you.

Let's say it's coffee.
Each day you don't have coffee your self worth goes up.
As soon as you break your promise to yourself, your self worth plummets.

Choose one small thing you know you should be doing but aren't.
Do it every day as an act of self love.
Reward yourself every week for keeping to your promise to yourself.

See what happens.

To find out how your self worth may be holding back from sharing your gifts with the world, go here or visit my website

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